"When you take that step to decide to that are going to walk more, you can take it for granted that you have taken the right step. Walking, as far as the requirements of good health go, can prove to be extremely beneficial. If you are not willing to believe the truth in the statement made, take some time out to observe people who walk quite a lot. You will notice that the people who walk a lot more than the ones who hardly do are a lot healthier than the non-walkers. Go right ahead and read on for famous quotations and sayings on walking. "