Fitness and everything else that comes under its banner to a very fit few can mean the world. Read through this article for famous fitness quotations and sayings.

Fitness Quotes

Ever wondered how obsessed athletes are with fitness? In any case, the fact remains that if you look at fitness the right way, before you know it, you yourself can get quite obsessed with fitness and everything else that comes under its rather broad banner. First, we need to define fitness for ourselves, since many people have their own perceptions of it, depending on the needs of their body. Indulging in physical activity that’s not too taxing (usually cardio) and a healthy diet are the secrets of fitness for most people.

As we all know, fitness is one of the most important aspects of our life. Fitness can be achieved easily by following a strict exercise routine. For those of you who want to shed flab, jogging or pumping iron regularly, will help in burning those extra calories. If you hate treadmills or fear lifting weights you can look forward to other physical activities like cycling or swimming and any other sport which isn’t too physically demanding and yet keeps you fit. Take the time to read on for famous quotations and sayings on fitness.

In order that people may be happy in their work, these three things are needed: They must be fit for it. They must not do too much of it. And they must have a sense of success in it

- John Ruskin

All truly great thoughts are conceived by walking.

- Friedrich Nietzsche

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

- Arnold Schwarzenegger

The best activities for your health are pumping and humping.

- Arnold Schwarzenegger

And while the law of competition may be sometimes hard for the individual, it is best for the race, because it ensures the survival of the fittest in every department.

- Andrew Carnegie

Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people.

- Fred Rogers

Health food may be good for the conscience but Oreos taste a hell of a lot better.

- Robert Redford

I always loved the game, but when my legs weren't hurting it was a lot easier to love.

- Mickey Mantle

Middle age occurs when you are too young to take up golf and too old to rush up to the net.

- Franklin P. Adams

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