‘Disease is not a curse to humanity from heaven, but is more like a system to balance the population on planet earth’, say a few. Hence, the existence of illnesses in the world in a way is important since it plays a role in curbing the exponentially growing population, opine some intellectuals.
However, we aren’t sure how many of you would agree with this belief and let illnesses take a toll on you. Hence, being aware of the symptoms and causes of the diseases is perhaps the best way to enhance longevity.
In today’s chaotic times, staying healthy and fit has been the biggest challenge. In addition, we are also continually polluting the environment and paving the way for several deadly diseases. We just need to follow a few healthy habits in every segment of our daily lives to keep those deadly diseases at bay. It’s always better to stay healthy and fit, rather than depend on medicines for survival, isn’t it? Adopting a disciplined way of living and frequent detoxification are probably the best ways to ensure that one doesn’t fall ill.