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Exercise Quotes

Exercise, eating a balanced meal, and maintain a healthy lifestyle is the key to stay fit and fine. Regular exercises strengthen the musculoskeletal and cardiovascular system of the body. Plus, regular exercise also helps to keep away obesity, type 2 diabetes, and heart diseases. However, exercising too much can have a negative impact on the body. So it is best to do exercises in moderation. Here are some famous exercise quotes to help you get started with your exercise regime.

Henry David Thoreau

An early-morning walk is a blessing for the whole day.

Dr. Seuss

You're in pretty good shape for the shape you are in.

Benjamin Disraeli

I repeat... that all power is a trust; that we are accountable for its exercise; that from the people and for the people all springs, and all must exist.


Great effort is required to arrest decay and restore vigor. One must exercise proper deliberation, plan carefully before making a move, and be alert in guarding against relapse following a renaissance.

Quentin Tarantino

I always do an all-night horror marathon on Saturdays where we start at seven and go until five in the morning.

Adam Smith

To feel much for others and little for ourselves; to restrain our selfishness and exercise our benevolent affections, constitute the perfection of human nature.


If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Zac Efron

Working out is my biggest hobby. It's my Zen hour. I just zone out.

Arnold Schwarzenegger

The best activities for your health are pumping and humping.

Friedrich Nietzsche

All truly great thoughts are conceived by walking.

Adam Smith

The real and effectual discipline which is exercised over a workman is that of his customers. It is the fear of losing their employment which restrains his frauds and corrects his negligence.

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Rita Rudner

The word 'aerobics' came about when the gym instructors got together and said: If we're going to charge $10 an hour, we can't call it Jumping up and down.

Jill Biden

I feel that exercise really balances me. Then I layer on the other obligations that I have.

Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.