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Exercise Quotes

Exercise, eating a balanced meal, and maintain a healthy lifestyle is the key to stay fit and fine. Regular exercises strengthen the musculoskeletal and cardiovascular system of the body. Plus, regular exercise also helps to keep away obesity, type 2 diabetes, and heart diseases. However, exercising too much can have a negative impact on the body. So it is best to do exercises in moderation. Here are some famous exercise quotes to help you get started with your exercise regime.

Joseph Addison

Reading is to the mind what exercise is to the body.

Sushant Singh Rajput

My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.

Fitness Morning
Samara Weaving

I try to work out regularly, but I'm not an exercise freak.

Alexandra Daddario

Now that I have a dog, I frequently have to take him out and get some exercise, which also gets me exercise.

Henry Ford

Exercise is bunk. If you are healthy, you don't need it: if you are sick you should not take it.

Samuel Johnson

Exercise is labor without weariness.

Salma Hayek

I don't have stamina in exercise... but I have it in life.

Sushant Singh Rajput

My exercise regime is a mix of gymming, marital arts, sports, etc.

Jill Biden

I feel that exercise really balances me. Then I layer on the other obligations that I have.

Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.