Coffee / Tea Quotes
A lot of people opine that consuming a cup of hot coffee or even tea, for that matter, is the best way to start the day. These two are said to be a couple of the many beverages mankind really loves. During recent times, coffee has been equated with dates and romantic conversations too. Coffee has been a catalyst in helping two individuals break the ice and indulge in great conversations. Even though these drinks give a boost to your creativity and energy, the health effects are quite controversial. Consuming beverages high on caffeine, especially during the night, can lead to sleeplesness.
The good effects are it contains small amounts of some vitamins and minerals and is also high in antioxidants. The high concentration of caffeine in these beverages causes a short term boost in energy levels, brain function, metabolic rate and exercise performance. Coffee lowers the risk of Type 2 Diabetes, Liver Diseases, depression and suicidal tendencies. Coffee also has negative impacts, since it causes anxiety and disrupts sleep. Some people are addicted to caffeine and claim that missing out a few cups can lead to headache, irritability, restlessness and tiredness. Read these quotes about coffee and tea, to get enlightened.